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At Home Workout Plan During the COVID-19 Situation

Workouts you can practice at home! Due to the COVID-19 pandemic, cities across the country are enforcing stay-at-home orders to slow the spread of the virus. This means gyms, exercise boutiques, and fitness centers must temporarily shutter their in-person operations. With so much upheaval, it’s easy to skip your workouts and forget everything your personal […]

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