PERSONAL TRAINER
IN DUNEDIN

Call Now: 813-340-3008

Strength That Fits Your Life

We specialize in helping busy professionals, moms, and retirees get stronger, leaner, healthier, and more energetic — all in just 15–20 minutes, once or twice a week.

We understand that time is your most valuable asset. That’s why our approach is built around efficiency, safety, and real results using proven, evidence-based training methods. You don’t need hours in the gym. You need a smart, focused strategy — and that’s exactly what we deliver.

What Makes Us Different

Client-Centered Coaching

At Generation Fit, you are the hero of your story. We’re not here to impress you — we’re here to empower you. Our role is to serve as your guide, helping you overcome obstacles and reclaim your health and confidence. Whether you’re starting fresh or rebuilding after setbacks, we meet you exactly where you are.

Your goals shape everything we do. From your first session to every milestone you hit, our focus stays on what matters most: you feeling stronger, healthier, and in control of your body.

Efficient, Evidence-Based Strength Training

Our training method is built on the pioneering principles of Arthur Jones’ High-Intensity Training (HIT) — a scientifically-supported approach that’s been validated by legitimate studies and refined through years of experience. Each session is brief but intense, tailored to your body, goals, and lifestyle.

 

No gimmicks. No guesswork. Just results.

• 15–20 minute sessions

• 1–2 times per week

• Personalized and progressive

• Low impact, joint-friendly movements

• Tracked progress and consistent feedback

Learn More

Our Mission

To provide smart, sustainable strength training that helps real people live longer, feel stronger, and perform better — in the gym, at work, and in life. We’re not a fitness trend. We’re your long-term solution.

Choose Your Plan

Call for Pricing

Gold Plan

8 Sessions

  • Nutrition Advice

  • One on One Training

  • Custom Fitness Program Design

Get a Free Class
Call for Pricing

Platinum Plan

12 Sessions

  • Nutrition Advice

  • One on One Training

  • Custom Fitness Program Design

Get a Free Class
Call for Pricing

Titanium Plan

24 Sessions

  • Nutrition Advice

  • One on One Training

  • Custom Fitness Program Design

Get a Free Class

About Us

A few words about me

I hold certifications in Personal Training, Bodybuilding, Sports Nutrition, Life Coach, and currently working on Back Disorder Certificate, I also trained and learned one on one with Strongman champions, Bodybuilding champions, and Powerlifting champions. I do not believe in a one size fits all approach, I have a wide knowledge in several disciplines in Fitness and Nutrition.

Above all else I am dedicated to my clients, their well being and health is my priority, I do not sell any supplements or gimmicks. As a client and friend, you will always get the truth based on research and years of expertise on matters of health and wellness from me.

See you at Gen Fit!
Moh Koutouby

CALL 813-340-3008 TO TALK WITH MOH AND GET STARTED TO SEE RESULTS!

What my clients say

Reviews
5 Over 35 Reviews
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Sherry Tew 1 month ago
I knew about Moh and Generation Fit from a friend but didn't think I could afford one on one training. When I started experiencing loss of strength as I got older (am 66), I knew I had to do something. I watched Generation Fit social media posts, saw that many of their clients are older individuals and the routine is 15 minutes - full body! I was immediately impressed with my first session. I have been going for several months and am so thrilled with the progress I've made regaining strength. I leave sweating but feeling so empowered. More importantly, I am never in pain from my sessions. I might be slightly sore the next day, but I have not once felt any kind of pain like I had from other types of workouts. The trainer is there by my side while I use each machine making sure I use proper form and don't injure myself due to overextension or exertion. I highly, highly recommend the Generation Fit program!! Invest in yourself!
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Alexandra Santos 3 months ago
I've been working with Moh since last year, I went because I gained 90 lbs after CARRYING TWO CHILDREN IN A ROW. I couldn't even set up out of bed it was so bad. I had no stomach muscles AT ALL!!! My knee developed bursitis from the weight. I lost about 30 lb of it by myself but then I couldn't get past that. I wish I could show you before and after pictures but, I went from horrible pain in my knee not able to work to, dropping another whopping 30 lbs with Generation Fit! That was just with 15 minutes twice a week and NOTHING else. I couldn't believe it to be honest. It was strange to think 15 minutes could make that much of a difference in my life!! I have never met a trainer that could do what Moh does for me!!! The absolute BEST!!!!!!! I was doing this for the weight, but now I do this because it is imperative for my health and I can tell when I haven't seen Moh!!! By the way y'all can find me on Facebook. (Alexandra Schneider, Palm Harbor)
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

One year later, I'm editing my review to add.... I have lost 40 pounds since I started with Moh. His business has grown and he has new personal trainers. I just worked with Devin, and it was 100% just like being with Moh!! I walked out feeling 1000% satisfied!!! I look forward to working with her again!! Outstanding professional behavior and such positive ora!!!
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Jake Schalles 8 months ago
Great training session with Devin, she was very knowledgeable and made the workout fun while keeping the setting very professional. All the equipment was top of the line as well
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James Allbritten 9 months ago
I have been working with Moh for several months and he has a program for us over 60s that is very effective and has helped transform me and I am having definition again. Highly recommend!
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TEAM LARRYO 1 year ago
I was looking for a Personal Trainer to provide one on one training in a private setting. A friend suggested I contact Moh at Generation Fit. When I entered his gym, I was impressed by how clean the gym was and all of the state of the art equipment. As I am currently in a wheelchair and handicapped, I shared my goals and limitations with him at the initial consultation. My disabilities are a challenge for me, but Moh consistently provides the guidance I need to not only reach, but exceed my goals. Moh motivates and pushes me to accomplish much more than I ever thought I could do. I would recommend him to anyone. I am hooked for life and you will be too.
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kathryn sever 1 year ago
I started my journey with Moh years ago when I decided to lose weight, get healthy and become more mobile. Moh provided a very supportive environment for me to improve, and push myself without turning me off exercise since I have anxiety he is very patient, professional and understanding, with his expertise and passion I found myself getting stronger, lost weight l, and got more energy. After a few years I paused training due to life circumstances, I got a hip replacement a few years later and took a few steps back. I knew I had do something to progress and get my mobility back so I started back with him, and I’ve gone from using a walker to using a cane now! I know I still have a long way to go but I’m making progress and I have more energy and less aches than before , I highly recommend Moh for anyone who wants to improve their health and strength in only 30 minutes a week that’s the amazing part! Thank you Moh for helping me!
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Kirk Andrews 2 year ago
I originally started working out with Moh about 5 years ago but decided to branch out on my on own and started working out with different (wrong) "techniques" at the gym aggravating the injuries that brought me to him in the first place.
I deal with herniated (4) and bulging (3) discs as and after tearing my meniscus and having surgery I decided to go back to Moh because he was ONLY one I could trust to workout with! He specializes in working with people with injury related issues. Just as expected his approach includes fantastic one on one training and he coaches you every step of the way, through every repetition, to make sure you are doing each exercise the RIGHT way so you don’t further injure yourself nor aggravate prior injuries.
Since I have gone back to seeing Moh I have gotten stronger and have not re-injured myself whatsoever. In fact, my strength continues to improve week to week and Moh adjusts the weight based on my individual abilities. The Max Effort Training approach he uses is highly effective and best of all it’s only 15 minutes per workout! I literally feel better and stronger than I have in years! Trust me when I say to reach out and give Moh a call. You won't regret it! You will definitely get back to a healthy life again with no pain and feeling stronger than ever!
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Robin Lavitch 2 year ago
Working with Moh, my personal trainer, has been an absolute game-changer for my fitness journey. From the get-go, his encouragement and genuine care have fueled my motivation to push boundaries I never thought possible. What truly sets Moh apart is his dedication to tailoring each workout to fit my needs perfectly. With 30-minute circuits designed to strengthen muscles, prevent injuries, and build confidence, every session feels like a step closer to my goals. I couldn't be happier with the progress I've made, and it's all thanks to Moh's expertise and unwavering support
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Beverly DeFabio 2 year ago
I have been a client of Moh’s for close to 15 years. He is very passionate about fitness and proper nutrition. My workouts have always been challenging but I leave each session stronger and with tons of energy. Moh keeps me motivated with his fresh approaches to my workouts. His committment to my success keeps me committed to him as my trainer amd friend.
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